Staying fit and healthy can be a challenge at the best of times. But when you are travelling, it can become even harder. Long days of sitting in the car as you travel between destinations and the temptation to eat out … [Read more...]
BBQ Chicken Stir Fry – Easy Camp Cooking
Whenever we go away on a trip, I like to at least try and continue to eat healthily. This can sometimes be a challenge for any number of reasons. You may only have a limited amount of space to store food or you might be … [Read more...]
7 Tips for Bush Walking Safety
If you have been reading this blog for awhile, then you will know how much we love getting out into Springbrook National Park for a bush walk and usually a picnic too. What often surprises us when we visit our … [Read more...]
Maintaining Bone Health When Travelling
Commencing on 1st August it is Healthy Bone Week here in Australia. If you are travelling for an extended period of time, it can sometimes be difficult to maintain your usual exercise and health care routine. But the … [Read more...]
Chicken and Veg Kebabs
If you think camping food is all sausages and baked beans then think again! Whenever we go camping I still like to eat well and have a nice variety of foods to eat but I also like to keep our meals simple and quick to … [Read more...]
Travel to Stay Healthy
Travelling surely has to be one of the greatest pleasures in life. I know it certainly is for me. But what if I told you that regular travel is a great way to keep your mind and body healthy? I'm talking about slow … [Read more...]
Sun Safety for Travellers
Summer is the ideal time of year to be outdoors enjoying all that Australia has to offer. Our beautiful beaches, national parks, sporting events, markets to name just a few. But with all these outdoor activities comes … [Read more...]
